Sleep should be a peaceful and relaxed. But for some people who experience sleep disturbances, sleep can be a scary thing. What are sleep disorders that scary? Here are 10 sleep disorders are considered to be scary for the sufferer.
1. Nightmare disorder
People with nightmare disorder are often awoke in a cold sweat and bad memories of a terrible dream. It will also interfere with the quality of life. Because some of them may be afraid to sleep.
Stress and sleep deprivation is a major trigger nightmares. According to the American Sleep Association (ASA), some medications can also trigger nightmares. In severe cases, counseling or tranquilizers may be needed to relieve the anxiety that underlies a nightmare.
2. sleepwalking
About 15 percent of adults are sometimes wake up and amble around the house is still in an sleep. In children, the numbers are even higher.
Sleepwalking can be triggered by stress, sleep soundly, and genetics. People are sleepwalking can do anything. They understand the direction, to move furniture or open the door.
A study published in 2003 in the journal Molecular Psychiatry, found that 19 percent of adults are sleepwalkers were wounded during a night attack.
Fall is the biggest danger, so if you have a habit of walking during sleep, and delirious, experts recommend that you remove the power cord and keep the bed of the ladder
3. Night of Terror
Screaming, thrashing, panicking, and pacing are symptoms of people suffering from night terrors. Unlike nightmares that occur during sleep, night terrors usually occur early in the evening. This usually occurs in children. People who experience night terrors will suddenly sit up straight, eyes open, even though they did not do sight.
The exact cause is unknown. But the fever, irregular sleep and stress can trigger night terrors. Fortunately, according to ASA, night terrors will decrease with age.
4. Drowsiness hallucinations
We're used to seeing strange things in dreams. But what if we see it when you're not dreaming? It's called a hypnagogic hallucination that occurs during the transition from waking. People who experience hypnagogic hallucination usually hearing voices or seeing strange things in their room.
5. Exploding head syndrome
Exploding head syndrome is not really blow up the head. This disorder occurs during deep sleep, when people suddenly wake up startled by the loud and sharp.
There is no pain or harm that occurs in this syndrome. The exact cause of exploding head syndrome is not yet known, but is believed to be associated with serious diseases.
1. Nightmare disorder
People with nightmare disorder are often awoke in a cold sweat and bad memories of a terrible dream. It will also interfere with the quality of life. Because some of them may be afraid to sleep.
Stress and sleep deprivation is a major trigger nightmares. According to the American Sleep Association (ASA), some medications can also trigger nightmares. In severe cases, counseling or tranquilizers may be needed to relieve the anxiety that underlies a nightmare.
2. sleepwalking
About 15 percent of adults are sometimes wake up and amble around the house is still in an sleep. In children, the numbers are even higher.
Sleepwalking can be triggered by stress, sleep soundly, and genetics. People are sleepwalking can do anything. They understand the direction, to move furniture or open the door.
A study published in 2003 in the journal Molecular Psychiatry, found that 19 percent of adults are sleepwalkers were wounded during a night attack.
Fall is the biggest danger, so if you have a habit of walking during sleep, and delirious, experts recommend that you remove the power cord and keep the bed of the ladder
3. Night of Terror
Screaming, thrashing, panicking, and pacing are symptoms of people suffering from night terrors. Unlike nightmares that occur during sleep, night terrors usually occur early in the evening. This usually occurs in children. People who experience night terrors will suddenly sit up straight, eyes open, even though they did not do sight.
The exact cause is unknown. But the fever, irregular sleep and stress can trigger night terrors. Fortunately, according to ASA, night terrors will decrease with age.
4. Drowsiness hallucinations
We're used to seeing strange things in dreams. But what if we see it when you're not dreaming? It's called a hypnagogic hallucination that occurs during the transition from waking. People who experience hypnagogic hallucination usually hearing voices or seeing strange things in their room.
5. Exploding head syndrome
Exploding head syndrome is not really blow up the head. This disorder occurs during deep sleep, when people suddenly wake up startled by the loud and sharp.
There is no pain or harm that occurs in this syndrome. The exact cause of exploding head syndrome is not yet known, but is believed to be associated with serious diseases.
6. Sleep Paralysis
During sleep, activity and body muscles become immobile. This temporary paralysis, although paralysis sometimes persists even after the wake. Sleep paralysis is usually accompanied by hallucinations. People who experience sleep paralysis feel crushed and suffocated.
7. REM behavior disorder (Rapid-Eye-Movement)
Sleep behavior disorder "REM" occurs most often in older adults, and can be a symptom of Parkinson's disease, a degenerative neurological disorder.
8. Sleep disorders associated with food
People with this disorder will eat at night. Usually people who experienced it will lose a bit of memory on the next day. Some cases quite dangerous, because they could have used a knife or stove.
9. Seksomnia
Seksomnia or or Sexual Behavior in Sleep (SBS) is a sexual practice that occurs when a person is asleep. Seksomnia can interfere (sexual moaning loud), harmful (adverse masturbation) or even a crime (sexual assault or rape).
10. insomnia
Insomnia is difficulty or inability to sleep soundly. It can cause irritation and lack of concentration during the day, and long-term sleep deprivation can really be dangerous. Lack of sleep has been associated with obesity, high blood pressure and heart attacks, among other bad symptoms.
During sleep, activity and body muscles become immobile. This temporary paralysis, although paralysis sometimes persists even after the wake. Sleep paralysis is usually accompanied by hallucinations. People who experience sleep paralysis feel crushed and suffocated.
7. REM behavior disorder (Rapid-Eye-Movement)
Sleep behavior disorder "REM" occurs most often in older adults, and can be a symptom of Parkinson's disease, a degenerative neurological disorder.
8. Sleep disorders associated with food
People with this disorder will eat at night. Usually people who experienced it will lose a bit of memory on the next day. Some cases quite dangerous, because they could have used a knife or stove.
9. Seksomnia
Seksomnia or or Sexual Behavior in Sleep (SBS) is a sexual practice that occurs when a person is asleep. Seksomnia can interfere (sexual moaning loud), harmful (adverse masturbation) or even a crime (sexual assault or rape).
10. insomnia
Insomnia is difficulty or inability to sleep soundly. It can cause irritation and lack of concentration during the day, and long-term sleep deprivation can really be dangerous. Lack of sleep has been associated with obesity, high blood pressure and heart attacks, among other bad symptoms.
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