Soft drinks and cold for a month can change the body permanently so difficult to lose weight again.
Soft drinks / soda not only accumulate fat by calories, but also changing the way the body burns energy.
The muscles of the body will grow to prefer to keep sugar and fat as an energy source, making it difficult to reduce them when dieting.
Even more alarming, long-term effects are increased blood sugar can cause diabetes.
Dr. Hans-Peter Kubis from Bangor Unversity said, "Sugar is not only able to alter metabolism in acute and even the muscles seem to be able to feel the sugar and make our metabolism becomes less efficient, not only today but also in the future".
"This will lead to a lack of ability to burn fat and increase fat. Rather, it will be increasingly difficult for our bodies to cope with rising blood sugar".
Dr. Kubis advised to drink more water instead of sweetened drinks like soda or juice in containers. He has campaigned for the government to take action regarding the issue of soft drink consumption habits on society.
Soft drinks / soda not only accumulate fat by calories, but also changing the way the body burns energy.
The muscles of the body will grow to prefer to keep sugar and fat as an energy source, making it difficult to reduce them when dieting.
Even more alarming, long-term effects are increased blood sugar can cause diabetes.
Dr. Hans-Peter Kubis from Bangor Unversity said, "Sugar is not only able to alter metabolism in acute and even the muscles seem to be able to feel the sugar and make our metabolism becomes less efficient, not only today but also in the future".
"This will lead to a lack of ability to burn fat and increase fat. Rather, it will be increasingly difficult for our bodies to cope with rising blood sugar".
Dr. Kubis advised to drink more water instead of sweetened drinks like soda or juice in containers. He has campaigned for the government to take action regarding the issue of soft drink consumption habits on society.
No comments:
Post a Comment